Our Philosophy

It is our goal to support and challenge you to become the best version of yourself.

Everything has been figured out,
except how to live - Jean-Paul Sartre

Listening to the gift of frustration

We often have become so overwhelmed with what others want, need, or think of us, that we lose our authentic self.

If you are feeling frustrated, it’s most likely because the things you are doing and how you are being are not in alignment with who you are at your deepest and best level.

The frustration we feel is very real, but not in the way we often think it is. The frustration (believe it or not) is a gift, that arrives to inform us that how we are being or what we are doing is not serving us and those around us.

Instead of listening to the true message of frustration (which is that a change is needed) we often try to outwork, outsmart, or get ahead of this frustration; any relief felt by these remedies are short-lived. As we continue to live outside of our authenticity, the frustration only returns again and again to remind us this is not who or how we are at our deepest and best levels.

The reality is that when you are living a life in alignment with your most authentic and best self, your frustration (having fulfilled its role) leaves you. Joy and happiness move in, because you are in harmony with your true self, which puts you in harmony with the rest of the world and the people in it.

Let us support you towards the best version of yourself.

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Your time is NOW (always has been and will be)

Your life has never not been NOW
and will never be not NOW.
NOW, this moment, is who you are.

We often interfere with the answers that are attempting to emerge in the present moment. There is an enormous power here in the present moment, it is the only power and energy that truly exists, energy does not and can not exist in the past or in the future, it must exist now. To tap in to this moment, and it is always this moment, is part of your truth.

The Measure of Wellbeing

The measure of your wellbeing, your true personal inner growth and success, is not measured by how other people look at you, but rather how you look at other people. When we are at our best we do not look for the faults and shortcomings of others, we do not look to condemn and judge. Rather we look at the beauty in things, we look to love, help, and support, not to shame, judge or belittle. This is the true test of our emotional wellbeing.